Shilpa Patil 1/27/26 Shilpa Patil 1/27/26

Postpartum Hair Fall: An Ayurvedic Perspective on Why It Happens & What Truly Helps

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Shilpa Patil 12/9/25 Shilpa Patil 12/9/25

Regulating Your Nervous System as a New Mom

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Shilpa Patil 10/8/25 Shilpa Patil 10/8/25

Bridging Science and Spirit: How Yoga, Ayurveda & Therapy Work Together for Holistic Healing

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Shilpa Patil 9/15/25 Shilpa Patil 9/15/25

Preparing and allowing body for Natural Birth

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Shilpa Patil 9/12/25 Shilpa Patil 9/12/25

The Energetic and Spiritual Journey of Labour

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Shilpa Patil 8/4/25 Shilpa Patil 8/4/25

“A Yogic & Ayurvedic Perspective on Pitocin and Epidurals: Honoring Birth as a Sacred Portal”

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Shilpa Patil 4/1/25 Shilpa Patil 4/1/25

If You Understand This, You’ll Never See Your Health the Same Way Again

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Shilpa Patil 2/18/25 Shilpa Patil 2/18/25

Nausea during pregnancy explained through yogic and ayurvedic perspective - Understanding & Overcoming Morning Sickness Naturally

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Ayurveda Shilpa Patil 2/14/25 Ayurveda Shilpa Patil 2/14/25

Daily Ayurvedic Rituals (Dinacharya) for Optimal Health and Well-being

It all begins with an idea.

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Ayurveda Shilpa Patil 2/13/25 Ayurveda Shilpa Patil 2/13/25

Ayurvedic Diet for Pregnancy: Foods to Eat and Avoid for a Balanced Dosha

It all begins with an idea.

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